Dieting is a greta idea to anyone trying to get healthier or lose weight or even to bulk up and get gains.
Yes the practice of eating food in a regular fashion to decrease and maintain body weight is great for shaping the body.
Yep, ive done a few myself and they are very effective.
Yeah they are. What are you using your conscious control or restriction of diet for?
just weight loss in general, nothing special, just calorie counting and eating healthier.
Oh nice. I've never had unexplained weight loss or the reduction in calorific intake as a medical condition, have you?
Ive lost weight due to appetite loss from being sick with the flu but not otherwise
Yeah it was like a conscious control or restriction of the diet just being sick. Do you weightlft?