I love Mediterranean cuisine, especially pita bread with hummus.
I like Mediterranean cousine as well. I enjoy gyros.
Yes I like gyros as well. It's funny to me how Mediterranean cuisine idea came from Elizabeth David's book  "A Book of Mediterranean Food" in 1950.
I never read that book but have heard of the Mediterranean Diet. I think it is mostly used for losing weight.
That's interesting. I think Mediterranean Diet is inspired mainly by Greece, Southern Italian and Spanish food.
Yeah it sounds super healthy. I know people that have tried it and said it helped them lose weight.
Yes this diet contains a lot of olive oil, legumes, unrefined cereals and fruits and vegetables. It's all healthy, especially with moderate consumption of fish.
They say fish is really good for you, with Omega 3 vitamins. I'm not that into it though.
Yes and also Mediterranean diet is said to lower the risk of heart disease and early death.
That is very good to hear. Maybe it has saved some lives.