I like weight training, do you?
Yes i do too i do it 3 times a week It utilizes the force of gravity in the form of weighted bars,
Yeah, sometimes I go to the gym to use special equipment
you can use dumbbells or weight stacks in order to oppose the force generated by muscle.
Anything can be used for weightlifting!
Yeah beafore i went to the gym i used to use wood bars as weigths 
That's definitely resourceful
weight training Eccentric Training or muscular resistance to increase strength
True, it's the best way to build muscle
yeah that is the the things that weight lifting help you with.