The amount of time I spend at work is throwing my work life balance out of whack. Any advice?
Same here! I just am always working, the term work-life balance was actually first used in the US 1986
Wow, is it really that old? Who came up with that?
Paul Krassner who was actually an American journalist is the first one to use that and observe the issue
I bet journalists know all about that struggle! Is is worse in some places than others - or do people worldwide struggle to find a balance?
Yeah! according to 2010 National Health Study 16% of US workers have difficulting with work life balance
Wow, I would have thought the US was worse because of all the stories I hear about vacations and shorter workweeks in other countries. 
I would think so too, however the work-leisure dichotomy its an old problem that was first brought up way back in the mid 1800's