Sometimes I enjoy going to the gym and working out since it is a common way to strengthen and develop muscles, how about you?
I've thought about it, but I don't have any clue as to what workouts I should do!
It can be intimidating, but just remember that you just need to progressively increase the weight to increase the force output of the muscle.
I'll try to remember that, but I'm not very strong!
Understood, it's interesting that many sports use strength training as part of the training regimen, sports such as football, baseball, soccer, martial arts, etc.
I didn't know that!  What else can you tell me about strength training?
Well, when done properly it can give you significant functional benefits and improve your overall health and well-being.
My health could really use improving, so I think I will follow your advice and get started on this!