V It is the practice of not eating as much meat or refraining from it.egetables are obviously important for the human body!
Do you mean vegetarians? How do they get enough protein without meat? What are good protein sources?
While going through a vegan diet, you obstain from meat and get protein from plants, research shows plants are the creator of protien.
I know beans have a lot of protein. What other plants are rich in protein?
Soybeans, and breads, native to north america, a soybean contains protein similar to that of a cow.
What is the difference between vegan and vegetarian?
A vegan abstains from dairy products as a whole
I've heard of some who don't even eat honey. Are they as healthy as people who eat a well-balanced diet with meat?
Without consumption of meat)The practice will help your body depending on the foods you eat, oreos and chips are vegan but they shorten life span, l the boring lettuce and bannana diet is sure to keep you alive for a while.
I guess no matter what you lifestyle (vegan, vegetarian, or meat), you need a balanced healthy diet.