Vitamin C is a really important vitamin found in food.
What food has Vitamin C?
Things like citrus fruit were used to prevent scurvy.
I love oranges.
I love them too, especially since stuff like vitamin c is generally well tolerated.
I usually eat them for breakfast.
Careful though, since large doses of vitamin c can cause gastrointestinal discomfort.
I will keep that in mind.
It can also cause headaches and trouble sleeping.
I never have trouble sleeping.