I am interested in getting fit and my friend recommended hiking.  Do you know much about it yourself?
I do actually. I like to go backpacking and trail hiking, especially in the Rocky Mountains.
wow that sounds exciting!! what equipment would I need to start off?
Well when hiking a long trail, at a minimum you would want a tent, a sleeping bag and a sleeping pad. Of course you'll also need a backpack to put them in.
ok I think I will need to go shopping!! How long would you go hiking for? how many days?
Perhaps a few days would be a good start. No need to start off with a thru hike of the Appalachian Trail (2200 miles!).
oh I think I would need a few practice runs before I try that!! haha what is the longest one you have tried?
I once did a section of the Continental Divide Trail. I hiked for 2 weeks that time. I can't claim to be a real expert, but it was fun!
sounds fantastic.  I think I might start on a few all dones ones first then build myself up to overnights.  i am so excited.  Thanks for your advice.
No problem. You can even go for some nice long walks in your local parks before you commit to an overnight.
I certainly will!