hi I would like to talk a bit about the origins of yoga
Yoga is something I am so interested in practicing, where did it come from?
it seems like the indians may have been the first to do something like that likely developed around the sixth and fifth centuries BCE
Wow, that is a long time ago! It seems weird to imagine Indians practicing Yoga so long ago. I bet there are a ton of benefits from Yoga though
yes I think that it has a lot of health benefits but also it has a meditative and spiritual core
I need that meditative benefit, I am sure it is relaxing and also helps build muscle strength as well 
I would guess that it is why in the 1980s, yoga became popular as a system of physical exercise
That makes complete sense! Are there different types of Yoga?