do you enjoy yoga? it's a group of physical and mental practicies which originated in india
i do actually. i try to do it 4 times a week.
what type of yoga do you do? Hatha yoga or Raja yoga?
i do both do you like yoga?
honestly, not really. i prefer HIT training and classes like bodypump and Barre
how many times do you workout during the week?
around 3-4 times a week. I've been told yoga became popular around 1980s in the Western World
really? i didn´t know that