I am wanting to start a diet. 
I feel like I have been dieting my entire life. The practice of regulating food to decrease or maintain my weight has been a major part of my life. lol
Yes, mine too unfortunately. What diet do you follow?
I mostly watch the intake of carbohydrates. Basically it's a conscious control and restriction of diet and calories. It's not fun! lol
I love carbohydrates, so that makes dieting hard. I should try counting calories, but I'm not sure how many I would need.
The hardest part of a low carb diet is giving up sugar, bread and pasta. I don't mind eating the meat, poultry eggs, cheese and nuts however. It's just a lifestyle change but I lost 40 lbs.
Way to go! Bread is my obstacle. I also like meats, eggs, and cheese. Maybe the ketogenic diet of restricting carbs would be a good diet.
The amount of carbohydrates varies with each type of low carb diet. I'm sure you will find one that you can live with! Best of luck!
Thanks. Maybe I will lose 40 pounds if I can just stick to my diet, lol.
You can do it! Just simply restrict your carbohydrate consumption and it will fall off!