I have so many problems losing weight because I can't cut out all the calories I consume, do you have any sort of problems like that?
Yes, I so wish I was one of those people who could just have weight loss unintentionally.
That would be great, do you have any tips for weight loss?
Well it occurs when you spend more energy in work and metabolism than you take in - BUT I've been doing keto and losing a lot lately.
How does that work?
Well you basically eat good fats and no grains and super low carbs - no sugar either - it speeds up your metabolism like crazy and you are never hungry
That must be really hard to follow.  There isn't any downside from having low carbs?
Nope - in fact although protein and fat are essential nutrients - there is no essential carbohydrate!  So backwards from what dieticians market though - even the South Beach diet emphasizes low carb and good fats.