Hi, I love McNuggets but worry that they aren't nutritious. 
They are processed chicken that has been fried so probably the most healthy. 
I wonder what McDonald's food would be the best choice. Sometimes when traveling it is my only choice.
I think salads are usually a good option. They have many options. 
Have you ever had a salad at McDonald's.  The one time I tried one was long ago, and it was kind of sad and wilted. What types do they have?.
They have a salad with chicken that is quite tasty, lots of lettuce and veggies
I will have to check it out next time.  I love how McDonald's in other countries and parts of the US have different menu items.
The seasonal items are really neat as well like the mcrib and shamrock shakes. 
I haven't seen the McRib is that in a particular region, or at a time of year?  I know the shamrock shakes come out in March.
It is usually a fall item. I'm not sure how far outside the midwest it is.