I'm a plus size,its giving me serious concern. overweight or fat is having more body fat than is optimally healthy.
So you struggle with weight? It is for sure a tough struggle, if yes. One you can fight and win the battle of though, so don't lose hope
Food supplies are plentiful and lifestyles are sedentary. That's one of the reason for my present state
American I assume? Where salads are 7 dollars and burgers are 1. The struggle is real
Usually, healthy body requires a minimum amount of fat for proper functioning of the hormonal, reproductive, and immune systems, as thermal insulation, as shock absorption for sensitive areas,
Like what? 
 But the accumulation of too much storage fat can impair movement, flexibility.
Well, I bet I have that going on too lol, I don't want to do much at all this summer. No flex in me
Well , thanks goodness ,my case is not that of Abdominal obesity, also known as central obesity, is when excessive abdominal fat around the stomach and abdomen has built up .
I bet 9 out of 10 Americans share in this struggle. Maybe not that high but the numbers are rising, I'm positive on that. You'll get through it!