Are you a night owl? I am, I stay up all night sometimes, but never like to wake up early
yes i am always up until 4 am or so
Apparently night owls are most energetic before they go to sleep, that makes sense, as I have trouble sleeping
that is definitely true for me i get a third wind late at night
some night owls who can't sleep regularly may end up having a sleep phase disorder
it wouldnt suprise me if i do lol
It sounds like most people could have it, people with dpsp fall asleep after midnight and have trouble waking up in the mornings
i dont have much trouble waking up