I'm so depressed i don't know what to do
so sorry to hear that. i know how you feel! i'm prone to experiencing depression, state of low mood
what do you do? Do you seek help?
it depends. sometimes depressed mood is a normal temporary reaction to life events such as loss of a loved one. In this case i just try to get my mind off of it
i lost my brother a couple of years ago. it still hurts so bad. it was such a tragic death
my condolences. i know how hard it is to lose a loved one! i lost my mom and my grandma. You know sometimes depression is a symptom of some mood disorders such as dysthymia
i've never heard of it. can you tell me more about dysthymia?
sure. it's a persistent depressive disorder
i would like to know more
it consists of the same cognitive and physical problems as depression with less severe but longer lasting symptoms