So i have been researching back pain, I have been experiencing pain in my back.
Does it feel like muscular pain
No it is in the lumbar area which is the most common areas for Pain
Do you think you injured yourself in some way?
Well the lumbar area supports most of the weight of the upper body, So i think it might be to do with poor form with my squats
Yes, it's extremely important to have correct form while doing squats to avoid injury.
I don't think its chronic pain, since it is so recent hopefully it will heal up on its own.
Yes it's likely just muscular strain.
Yeah there is some piercing pain when I shift to fast so Ill try not to switch it up to much.
Hopefully it's not a slipped disc.