Hello, I'm trying to watch what I eat and lose wieght. Any tips?
Me too. I know that diets can help stable body weight and improve health, but I can never find a good one.
Yes food that tastes good is often bad for you lol. I would like to find healthy alternatives.
There are so many different kinds of diets. Low-fat, low-carbs, low-calorie.....it just gets so confusing.
Do you know what the difference really is between all those "low" diets? I mean, what are carbs anyways?
I don't know what they are, but I know they are high in thing like sugar, bread, and pasta.
So basically what I like to eat. Guess I need to workout more, what are good exercises to lose weight?
I am not sure that is where I have a problem. I don't like to exercise I would just look up fat burning exercises online.