Vegans abstain from animal products
I've thought about becoming a vegan, but don't know where to start
If you follow the diet of a vegan you will be one. Abstain from meat first.
What do you eat for protein if you're a vegan?
There are different types of vegans. Sometimes tofu
I've tried tofu and just cant learn to like it. I think it's the texture. Can you even have butter or cheese?
Children are not supposed to have vegan diets
I didn't know that. I wonder why?
I'm not sure, but the German Society for Nutrition states it
What else do I need to know before I make my decision to be vegan or not?