I really need to start taking more vitamin C everyday. 
People use it for many reasons to help them. For instance, some studies show it can help make colds shorter. 
I have heard that. I really need to keep some OJ around. I love it and I get the vitamin C I need.
Most people can tolerate it pretty well. A lot of people have it in orange juice as well. 
I was always told OJ is vitamin C. Is that not true?
Orange juice has a lot of vitamin C because oranges have a lot. Of course many people also take it as a supplement. 
It's more fun drinking the orange juice and it is easy to get done. Always great with breakfast.
That is true. It is always best to get things from the natural source. With orange juice, you have your option of varieties such as blood orange, naval orange, clementine, tangerine and valencia oranges.