Carrots are my favorite food. They are a root vegetable and can be used in so many ways for cooking
Carrots are roots vegetables
Only 3 percent of the B-carotene in carrots are released during digestion, but if you cook them, it helps to release much more, making them even healthier.
Really? The come in color orange, purple,black,red and white
Yes, that's what I've been told. The greens are even edible, but I don't think many people eat that part. I wouldn't because I've been told it could be contain toxic alkaloids.
True. Carrots are a domesticated version of the wild carrot
I like eating carrots as a side dish or ingredients in a main dish, but my favorite is to grate them and use them in carrot cake. I even tried carrot pudding before. Yum.
Carrots are native to Europe and Southwestern Asia
As much as I like carrots, I have to be careful not to eat too many. It can cause your skin to turn yellow (carotenemia) I think the girl from the Partridge Family developed that.
Really? I know it contains a high level of beta carotene