Have you ever had kale? It is a leaf cabbage grown for its edible leaves.
I have had it before, but not often. I should, as I heard it has good nutrients.
Yes in ancient times it was used to treat bowel movements.
Hmmm, I didn't realize that. I'm sure it may still help, to some extent.
Kale was brought to the Americas by colonists during the 16th century.
That's interesting. You never really stop to think about the fact that vegetables may have come from another country, years and years ago.
True, Russians brought Russian kale to Canada in the 19th century.
Sounds like kale has been all around the world. I wonder how it's best served?
Many people enjoy it as part of a leafy salad. It can also be eaten on its own.
Yes, I would imagine it would be a good green to add to a salad.