yoga classes are fun.
I haven't taken any yoga classes, but I've done yoga in my home. What is the experience like?
it is very nice. hatha yoga and raja yoga is my fevourite
Interesting! What do you do in those classes? I've only heard of the hot yoga where they turn the temperature way up.
We master the body along with mind experiences
Oh! That sounds great. So in those yoga classes you take care of body and mind. That sounds relaxing.
yeah. it gives me a mental body sync. and put me in a good mental state
Yoga seems to have great benefits for those who practice it. Can you tell me more about it?