Im not a vegan.
I'm not either, but I did consider eating a vegan diet for moral reasons.
Oh really? interesting.
Yeah, but I'm not sure which diet to follow though, because there are distinctions between the categories of veganism.
oh there are?
Yup. For example "dietary vegans" refrain from eating all animal products. Some other types are allowed to eat eggs and milk, however.
what other types are there?
Another would also be the "ethical vegan", which not only applies the diet but also follows certain types of philosophy.
oh that makes a lot of sense.
I'd also like the health benefits of the vegan diet. It can reduce the risk of some types of chronic diseases like heart disease.