Do you like yoga? It is very well known, and there are several types
I do like yoga. It is good for anxiety. What are some of the different types?
The two biggest types are hatha yoga and raja yoga
Those both sound interesting! I have always wanted to know more about yoga.
It is a very broad subject, with roots in hindusim, buddhism, and janism
Fascinating. Do a lot of people practice it?
Yes, it is very popular in order to exercise and relax
Sounds like I need to learn more, and maybe practice more yoga.
Yoga is benficial to you in mental and physical or even spiritual ways
That's very cool. I heard it can be good when higher impact exercises are not an option.