My doctor said I need to cut back on snacking, I'm a bit overweight and my BMI shows it.
doctors orders must be foolowed
My doctor just said I have to watch my calorie intake, and keep them to around 300 calories at the least.
that sounds too low
It depends on the person, that is just my personal calorie restriction for snacks. I can do more but depends on meals.
for me i love to snack so i will have trougle fooloing
It happens, just keep your supply lower, and it's easy to follow. Its common in well off people.
doing is hard though
It is but you gotta stick to it.
i try but fail