As far as I know, I don't have any mental issues.
That's good to hear because mental disorders can cause a significant amount of mental distress and impair daily functions and judgment.
I know, I just really hope it stays that way.
The cause of mental disorders are unclear. I wish they knew more. I have depression myself and anxiety and panic disorder. It landed me in the ER a few times.
Oh wow, I had no idea that it was so up in the air on how mental disorders worked.
Yep! When my first panic attack hit, my heart rate was 176 beats per minute! I had heart attack symptoms but they told me it was a panic attack. It was weird because I wasn't anxious or upset prior. But have battled anxiety and depression over the years and it developed
Wow, that's crazy. I hope you have been getting better now.
I am thank you! It takes a lot of patience and some cognitive and behavioral therapy. It was hard, but I'm glad it pushed me to get psychiatric help.