One of my favorite modern excercises is Yoga.
Really? I feel like I'm too ADD for that. What do you like about it?
I enjoy the physical and mental aspect of it.
Do you ever break a sweat when doing yoga?
Yes when I do Hot Yoga. That means it is performed under hot and humid conditions.
I can see that being a good workout. Seems like you can get super dehydrated from it though. Do you enjoy any other activities?
Yes!! I also like the tyoe Ashtanga Vinyasa Yoga.
What kind of yoga variance is that?? I've never heard of it
It is Indian Yoga.
How is it different from traditional yoga?