Do you take regular Vitamin D, I have been reading about all the benefits from it such as colds, cancer and flu!
I don't think Vitamin D did all those, is it good for lack of sunshine and increase your bone desity
Oh wow, I learn something new every day. I hear that Omega 3 is also amazing for you, that prevents cold and flu.
Really, I think Omega 3 is good for your heart not to prevent cold and flu. Vitamin C is recommend by a lot of doctors.
Yes its true, I read that it protects the lungs from colds and flu thats why cod liver oil during winter is good. What else does Vitamin C do?
It also help your skin to get whiten by straight apply on it as retinol
Oh wow thats amazing, where do you buy all these products? You must be extremely healthy
Not really, you can get all those info online. It is cheaper to buy from the health food web than the physical store  
I may have to give them a try, what ones do you recommended some one start taking first? 
I would definitely take Vitamin C for this cold and flu season
I will buy some of them then.