I want to like this treadmill item.
treadmills are effective in increasing your heart rate at a healthy level and to warm up before exercising.
I have eat and healthy running to use this treadmill.
yes very true you must also eat healthy on top of working out
How many time do you workout?
one time a day, and you?
How many hours do you workout?
1 hour each day, and  you?
Which type of treadmill do you use? which brand item do you like?
i use a horizon t101 treadmill