I want to like yoga practice
I always wanted to try yoga. What types of yoga do you do?
daily practice on yoga peace full mind relax
I hear it is great for your flexibility. Has this been true for you?
very flexibility on diet and keep mind relax to vinyasa yoga type practice
How is Vinyasa yoga different than Ashtanga yoga?
Yes, I am practice in this different ashtanga yoga.
I hear that Ashtanga can really make you sweat! It must burn a lot of calories!
very lot of calories reduced on burn. very interesting to practice this yoga.
Is it good to do yoga everyday or do you need rest days in between?
I want to like practice every day morning.