Do you practice daily Yoga?
Yes, sometimes I practiced it.  How do you define your exercise routine?
I have practice it 4 days a week
Which is your favorite exercise for ever?
My favorite exercise is Yoga with meditation.
Okay, what is the best thing which you get from meditation?
I would get a lot of refreshment from meditation. 
Wow! that's great to hear from you.
How to learn yoga practice
You can learn it online by watching videos.