I workout every other day.  It makes me feel better and it's a stress reliever.  Are workouts part of your life?
a firefighter in oklahama set world record for bench press 
Really, what was it?  I don't go for big weights, I'll all about cardio. . 
391 lbs is what he benched
Wow.  I'm no where near that.  Do you exercise?
yes I do, mostly I bench alot 
That's good.  Do you do anything for cardio? 
Thai boxing, sport of Thailand is what I do from cardio 
I don't even know what that is.  Do you have a partner for that?
yes it's like kickboxing. or boxing but with kicks