Have you ever thought about entering a fitness competition? The Houston National Invitational takes place annually!
I'm not in that good of shape. Do you like to workout?
Fitness competitions definitely take a lot of discipline. Do you have a naturally fast metabolism?
No. it takes me a lot to get stronger. How about you?
Green Tea definitely helps with increasing metabolism. Working in some cardio in addition to resistance training is also helpful.
Hmm. thanks for the help. I might to give the Green tea a try. I would love to increase my metabolism. Do you have a fast metabolism?
Green Tea has been proven to help burn an extra 70-100 calories per day, so do give that a try!
I will defintely give it a try! I may even start it tomorrow. Do you know why Green tea has that affect?
The caffeine is a big part of the mechanism. It helps metabolize fatty acids.
Perfect! Thanks again for the information.