i thing running is the best because its effect full boby at a time 
One day how many Km running to you?
5 Km i can run every day 
How many exercise do you like?
i like to do exercise inn morning and not more then 1 houre
Which shape workout to you?
Sorry i can touch your question , i like do excercise at rooftop
Which gym coach your roll model?
we have local coach Jasima , i like his technique 
This coach Which type of exercise do you training?