Just from the pool and I am dripping with water. I feel rejuvenated and fresh! Swimming is so much fun!
What size pool do you tend to use? American competition pools are usually 25 or 50 yards.
The neighborhood pool that measures 25 yards. We usually don't host competitions, but it is something we can begin thinking about
Which events do you want to compete in?
Not intending to compete 'cause I think I am quite beat for that, Lol. But I can organise a few swimming competitions in the neighborhood
Have you considered coaching for SwimAmerica? They offer training to children interested in swimming.
Ah! That is a good idea! I will check them out and consider whether to reach out to them or not. You seem knowledgeable on swimming. Do you swim, yourself?
I can tell you that it's a great form of exercise, and it offers a full-body workout without the impact of other cardio activities.
That is why I love it. Plus, I consider it a form of therapy. As I wade in the water, I psychologically tune myself to feeling like I am getting renewed
Research has actually proven that swimming offers mental health benefits. It can lower stress and raise mood, among other things!
That is interesting. I'll enroll more people for swimming sessions.