I try as much as possible to eat fish especially tuna three times every week. The health benefit is outrageous.
Simply put, there are probably not enough fish in the sea for everyone to eat seafood all the time
That is perfectly right and that is why you should also resort to other proteins from plants. Do you love tuna? why or why not? 
The Best Canned Tuna For Your Health, According To Experts
Sure ! tuna is packed with healthy fat that supports the heart health and is delicious as well. How do you eat your tuna?
Canned light tuna is the better, lower-mercury choice, according to the FDA and EPA. Canned
Hmm? I never knew that but I enjoy the fresh ones better especially when I made it into stir fries. 
Lee Kum Kee Panda Brand Sauce for Broccoli Beef, 8 Ounces (Pack of 6), 0g Trans Fat, No… ...
Oh look at that you got the recipe ready for me huh? I love my vegetable tuna stir fries. How do you enjoy your tune?
What Kind of Vegetables Do You Put In Stir Fry? I used one of my favorite stir fry veggies in this recipe, broccoli,