Workouts help keep the body in a physical healty state. 
yeah workouts also help your mental health. they have many benefits.
Exactly, especially when performing yoga daily. Yoga is a good meditation. 
yoga is also great. do you do yoga?
depth yoga help grow the body and maintain a standard well-being. Are you a beginner? 
yoga is over 5000 years old and the oldest known physical discipline or one of them. theres like 300 million p3opl3 partaking in it. I've been doing it for year, you?
That's a great analysis. definitely, you've been doing yoga for a while and you're among the 3000. 
what other workouts do you like to do?
Well, running has some physical benefit also. it a nice sport. 
yeah I agree. Running really is a great workout and you break a sweat doing it. Anyone can do it and its easy to do.