I jsut got back from the grocery store with some nice chocolate milk and donuts!
awesome! that sounds so yummy, makes me want some too.
Yeah, chocolate milk is among my favorite drinks, its even been used as a sports drink recently?
yes, its my favorite too.  Oh wow really? I hadn't known that, thats really interesting!
Yeah, Its all the craze among recent studies, they say the protein in Chocolate milk is perfect for refueling muscles.
yes I can totally see that.  I use a choclate milk protein mix after my workouts.  They're so tasty and refreshing.
Oh, what time do you normally workout, a lot of people drink chocolate milk before or after morning runs!
I have recently been getting up at 4:30 and starting at 4:45.  Wow thats incredible I think I would vomit while on the run.
Yeah, I actually read that Milk-based energy drinks might be bad for your digestive tract if you run after drinking them.
hmm. Interesting, I'll have to look into that.  Have you heard of any alternatives?