Yoga is the most calming activity in the world.
Indeed, it is a very relaxing activity! Science has proven that it can influence the production of hormones that influence stress levels.
Wow. Have you ever tried it?
I haven't. Where do you like to do yoga? Pedregal in Cabo is supposed to be a great destination for yoga lovers.
I have a beach near my house that I go to to do my yoga. 
That must be fantastic. Beach yoga intensifies the amount of relaxation you experience, and the sea air helps with oxygen absorption. Which area do you live in?
I live in the southwestern region of Canada. Sometimes I like to travel to the mountains to do yoga, too.
Which poses do you like to do? Certain poses can create problems, especially for your joints. In the worst-care scenario, blood clots can form.
The downward dog position is my favorite. I feel like it helps to stretch out my whole body.
Downward Dog has been demonstrated to help build bone density, and it can alleviate back pain. You're smart to practice it in your yoga routine!