Have you hiked the Catawba Falls trail in Old Fort? I've heard it's rather majestic.
No, love mountains are definitely a different group, unique and alike at the same time.
Have you ever done exercises like Hip Bridges or Mountain Climbers to prepare for hiking?
glute bridge works the entire back of your legs and your glutes. Specifically, it fires up your hamstrings and gluteus maximus
Yes, it does indeed. Do you workout in preparation for hiking?
Yeah definitely. that may be helpful for the hiking,
Have you visited Hemlock Bluffs Nature Preserve in Raleigh?
Well maintained and easy to social distance. Enjoyed a wonderful evening hike through many of the trails
Yes! It's an excellent place. It has over two miles of hiking trails and a nature center.
It has 140-acre preserve along Swift Creek is home to a unique community of eastern hemlock trees and other mountain plant species