What kind of clothes do you like to wear more sports or formal?
Sports clothes are great. They can match your style and boost your performance
If I use it to go to the gym. Do you go to the gym every day?
Going to the gym is a great way to feel good about yourself. Do you go to the gym?
Yes, of course, I go daily in the morning. It is super important to exercise daily, for physical and mental health.
For sure. It helps control weight and improves your mood
Agree and more people who are already aging, should be activated with exercises to regain muscle mass and cardio for the proper functioning of the heart.
Yoga is a great exercise of aging
Yes, I love yoga, but I don't have time to practice it. I would like to practice it on the beach. Do you practice yoga?
Yoga is actually a great exercise to fit into your schedule