Are you in a basketball league or on a school team?
i just play with my friends only in weekend 
That sounds fun. Cross country is impressive too it really requires endurance and speed.
yeah i am agree with you in this fact  
Have you tried out recently? How did it go?
yeah  last month .  it need so much energy 
It sure does. Do you run on many surfaces like dirt and sand or gravel?
it is little  bit tough for me without practice 
Keep at it. A runner has said "I train for things I can improve and ignore things I can't"
May i know that guy name who said this  ?
Pete Magill a five time USA masters ross country runner of the year.