I had to make a change in my lifestyle for healthier living three years ago.
Eating healthy has so many benefits, such as lowering cholesterol and blood pressure,, what happened to motivated you?
I had gotten so heavy and lethargic from the food I was eating.  I just had to make a change.  I have lost a bunch of weight and have much more energy now.
That's great to hear, so many people can't do it, by eating healthy and losing weight you protect yourself against so many ailments, such as cancer.