What is your favorite type of exercise?
I really like to do spining. Which one do you like?
Do you do that in a gym, or at home?
In the gym, because they are bicycles only for that practice. It is also resistance.
Do you use cycling to reach a fitness goal of losing weight or bulking up?
To stay in shape and also exercise my heart, it is very good cardio.
Exercise does keep people in shape! It's shown to improve gut health as well as improve blood flow to the brain. You're doing a favor to your body :)
Exactly ... and what exercise do you do for your health?
Many! Walking and cardio are very good for health.
True, but don't you go to the gym? For what reason?